About Sesame Oil

Sesame Oil is a premium edible oil extracted from carefully selected sesame seeds through traditional cold-press (also known as “wood-pressed”) or advanced extraction methods that retain its nutritional integrity, aromatic richness, and therapeutic qualities. It is naturally rich in monounsaturated and polyunsaturated fats, particularly Omega-6 fatty acids, and contains potent antioxidants such as sesamin, sesamolin, and sesamol. These compounds contribute not only to its long shelf life but also to its wide-ranging health benefits. The oil is further enriched with essential nutrients like Vitamin E and is often fortified with Vitamins A and D2 to enhance its wellness profile.

Renowned for its distinctive nutty flavor and deep golden hue, sesame oil holds a significant place in culinary traditions across Asia, the Middle East, and India. Its robust, earthy aroma and rich taste make it a flavorful addition to a variety of dishes—from stir-fries and sautés to salad dressings, marinades, and pickles. It is often used as a finishing oil to elevate the final flavor of food, especially in Asian cuisines. Due to its medium-high smoke point, it performs well in cooking without breaking down easily, making it a dependable and flavorful choice for everyday meals and gourmet preparations alike.

Beyond its culinary appeal, sesame oil has been highly valued for centuries in holistic wellness practices, particularly in Ayurveda and traditional Chinese medicine. It is known to support cardiovascular health by helping regulate cholesterol levels, improve skin elasticity and hydration, and provide natural anti-inflammatory benefits. Its antioxidant-rich composition makes it suitable not only for internal consumption but also for topical use in skincare, hair care, and massage therapies, where it is believed to nourish the body and calm the senses.